Saturday, 22 November 2008

Day 3

Positive results
I weighted myself yesterday, and I was 2.5 pounds lighter than I have been for quite a few months. I have only been on this Colinix/Toxinout program for a few days! I have quite an athletic physique, and keep track of my weight around 3 times a week. I have not changed my diet at all, and feel a bit hungrier if anything. Either my food isn't being digested properly, or my body is starting to eliminate some of the bad stuff that I have been carrying around in my guts.
However, I feel that my digestion has been gradually improving in the last few days, with less bloating and less gas, so I think my body is digesting my food properly.
I think it may be a coincidence, but I will keep track of my weight and see if it goes back on or not. I certainly didn't expect to see such dramatic weight loss so quickly.

Bowel movements
Yesterday I had about 3 or 4 large, full, and effortless bowel movements.

Side effects
No side effects over the last day.

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